A Matter of Balance classes will once again be offered by South County Community Services and the Area Agency on Aging. Classes will run all through September on Tuesday and Friday, September 5 through 29 from 1 -3 p.m. at the Vicksburg United Methodist Church at 217 S. Main Street.
Skilled teachers, Aileen Greanya and Lynn Pruitt-Timko will be helping adults who have a fear of falling. They teach strategies to overcome and reduce falls, achieve better balance, exercise regimens and identifying other impediments that lie around the house that could cause a fall.
There is a pre-registration requirement and a $15 materials fee for those who enroll. Call 269-649-2901 or 269-373-5221 and ask for Marilyn Reed to answer any further questions.